Fem Foundation

MembershipSub-Headline Program


Have access to:

All Courses & Workshops

Nutritional Plans

Monthly Challenges

Meditation and Tapping Sessions

Live Workshops with Guest Specialty Speakers

Amazing Community of Women

Networking events

And More

Best for women interested in being a part of a whole community focused on learning and healing!

Join our Community of women working to improve their reproductive health, with expert guidance, sessions, workshops, course, and much more!

Are you ready to take control of your reproductive health?

Our comprehensive membership portal is designed to empower you with everything you need to know, with experts at your fingertips, and the resources/tools you need to transform your life Cycle!

All Courses and Workshops

Join us for a journey into holistic health, where we cover everything from understanding your hormones, to cycle tracking, to gut health, to trying to conceive, and more! In the FemFoundation Membership Portal you will have access to all of our courses/workshop including exclusive ones not available on our course page.

Nutritional Plans

Our nutritional plans, including the AIP diet, are designed to reduce inflammation, improve gut health, and balance your hormones. Each month, you’ll receive new meal plans, recipes, and shopping lists that align with your dietary goals and preferences. Combined with our workout syncing challenges, these nutritional plans will help you optimize your health by addressing the root causes of imbalance and supporting your body’s natural healing processes. Embrace the opportunity to transform your health holistically with our comprehensive, science-backed approach to fitness and nutrition.

Monthly Challenges

As a member of our community, you'll gain exclusive access to our monthly challenges designed to help you become more involved and dedicated to improving your reproductive health. These challenges are crafted to keep you stay motivated and engaged, providing clear guidance and support as you adapt your fitness, nutrition routines, meditation, and tapping sessions, to your body’s natural rhythms. By participating in these challenges, you’ll not only enhance your physical health but also build sustainable habits that promote long-term well-being.

Guest Speakers

As a valued member of our wellness community, you'll also have the opportunity to learn from a diverse lineup of guest speakers. These experts, ranging from renowned nutritionists and fitness trainers to holistic health practitioners and mental wellness coaches, will share their insights and strategies during exclusive webinars and live Q&A sessions. Our guest speakers bring a wealth of knowledge and real-world experience, providing you with cutting-edge information and practical tips to enhance your journey towards optimal health. Engage directly with these professionals, ask your burning questions, and gain invaluable advice tailored to your personal wellness goals.

Amazing Community of Women

Join a vibrant community of like-minded women, all dedicated to supporting each other on the path to reproductive empowerment. Through shared experiences, expert guidance, and holistic practices, you'll find the encouragement and resources you need to navigate your unique journey. Connect with others and make new friends who truly understand your challenges and celebrate your successes, fostering a sense of solidarity and empowerment that will propel you towards your health goals.

Networking Opportunities

Our monthly networking sessions are an invaluable opportunity for personal and professional growth with women you have grown to share with and trust. The membership program offers a dynamic platform to build meaningful relationships with peers and professionals in the field. Engage in insightful discussions, exchange ideas, and collaborate on projects that matter to you. With access to a network of passionate, driven individuals, you'll gain inspiration and support, paving the way for innovative solutions and lasting connections. Elevate your journey with the power of community and collective wisdom, transforming challenges into opportunities for success.

And More!

Our members also enjoy personalized support through one-on-one consultations, interactive forums, and networking events with industry leaders and like-minded peers. Plus, you'll receive special discounts on products and services tailored to enhance your health and well-being. And gain early access to new content and resources, participate in member-only challenges and contests, enjoy VIP invitations to special events and retreats, and receive a curated monthly newsletter packed with tips, stories, and updates. Don't miss out on these exciting opportunities—become a member today and take the first step towards a more empowered and enriched Menstrual Cycle.

Don’t miss this opportunity to transform your reproductive health and overall well-being. Join our FemFoundation membership program today and embrace the power of holistic wellness to become the best version of yourself. Join our wellness community and receive exclusive access to additional resources, ongoing support, and discounts on future workshops. For more information and to register, visit our website or call us at [Your Contact Information]. Your path to optimal health starts here!

Join Our Amazing Community of Women on their Healing Journey!

Workshops & Courses

Cycle Tracking 101

Trying to Conceive

Navigating IVF

Gut Health

Cycle Syncing Your Workouts

Heal Your Hormones

And More

Best for women interested in learning the content in group sessions or through self paced courses. Clients will finish feeling confident and prepared to make the changes necessary for their self healing journey!

One to One Coaching

In Depth Consultation

Nutritional Plan

Cycle Tracking

Supplement Information

De Stress Routine

And More

Best for women interested in an in depth plan and guidance on how to heal. Clients will finish coaching sessions feeling guided and ready to make the changes necessary for their self healing journey!


"Hormone balance and cycle syncing helped me reduce inflammation and period pain and my periods are much more manageable now. I highly recommend her services to anyone looking for natural solutions to menstrual issues instead of medications and birth control."
Melanie Kallert

"I lost 15 pounds in 3 months after implementing everything I learned and have more energy than ever! Her holistic approach made it easy to incorporate healthy habits into my daily routine. I highly recommend her for anyone looking to manage their weight and improve their health."

Venessa Hanel

"After years of dealing with debilitating menstrual cramps, I found Mya. Her program focused on reducing inflammation and balancing my hormones through diet and supplements. The difference has been incredible – my period pain is now minimal, and I feel healthier overall. Thank you!"

Mona Nomaan

"Mya's program was a lifesaver for my skin and overall hormonal health. Her advice on the right supplements and foods to support my cycle made my skin clear up, and I feel more balanced. I never realized how much my diet and lifestyle were impacting my skin and hormones until I worked with Mya. Highly recommend!"

Amna Hammad

2024 www.femfoundation.com